Tag Archives: growth

Delight In The Sunlight!

Some say the sun is our best source of vitamin D. The way it works is when our skin is exposed to sunlight, the sun’s ultraviolet rays interact with the cholesterol in our skin cells and provide energy so that vitamin D synthesis can occur. This process is essential to good health and vital living. Vitamin D in our system helps with the physical, mental and spiritual aspects of our living the blessed life.

The sun comes from our Creator, who gave us our bodies as a gift for our spirit to experience this human existence of growth and learning. This life in the flesh gives us opportunity to live in what would appear to be time and space. This slowing down process allows us to observe, listen, learn and grow from our successes as well as our failures.

Today as I stood outside, looking up at the beautiful blue sky, I could feel the warmth of the sunshine on my face and it was a beautiful reminder of the life giving grace of God. Just as the sun rejuvenates my physical body, the light of God rejuvenates my spirit by blessing me with undeserved gifts and blessings.

“Every good and perfect gift is from above, coming down from the Father of the heavenly lights, who does not change like shifting shadows.” -James 1:17

We all experience times of darkness, times when depression sets in and confusion reigns supreme. During those times, we must look to the light and open ourselves to its miraculous life giving power, which infuses us with supernatural strength, so that we might overcome the obstacles of the flesh and grow into our great big unlimited spirit.

Give yourself to God’s love and light and you will be amazed at how you overcome the chaos of fear and chase away the darkness of doubt and depression. Ask God to open the eyes of your heart, so that you might look to the heavenly son-light that cleanses, empowers and frees you for all you were created for…

Movin’ On Up!

When I was younger, there was a show called “The Jefferson’s”. It was about George and Wheezie Jefferson and their dry cleaning business which after a lot of sacrifice and hard work finally took off and provided them a life that allowed them to “Move On Up,” The theme song was a catchy tune with the following lyrics:

“Fish don’t fry in the kitchen;
Beans don’t burn on the grill.
Took a whole lotta tryin’
Just to get up that hill.
Now we’re up in the big leagues
Gettin’ our turn at bat.
As long as we live, it’s you and me baby
There ain’t nothin wrong with that.

Well we’re movin on up,
To the east side.
To a deluxe apartment in the sky.
Movin on up
To the east side.
We finally got a piece of the pie.”

Movin’ On Up is what we were all created for!

Who are you? What are you going to be when you grow up? Where do you see yourself in the future? All variations of the same question and all almost impossible to truly answer, because we are continually becoming. Life tends to build to moments and moments to renewal and renewal to becoming something totally different.

At this moment, you are a reflection of what you’ve done or not done, where you’ve been or not been and everything experienced and missed has contributed to who, what and where you are right now in this moment. The truly beautiful thing is that in this moment you are ready to head into your next moment and you can be, do and experience whatever you want, if you will just make the decision.

Someone said that we are always one decision away from a totally different life. What I can pretty much assure you is that you were created for so much more than what you are allowing yourself to experience and while life has been building to this moment, this moment is not the end, but the beginning.

This moment is your opportunity to advance, to level up to grow into all that you have been created for. Everything you have been through good and bad, every feeling of up and dow, all the mountain tops and valley experiences have worked together to bring you to this time and place, so that you might go to the next great place of your creating.

God allows us to go low, so that He might take us high. God allows us to wander in the valley, so we might appreciate the breathtaking views from the mountaintops. God allows us to struggle, battle and fight, so that we might develop the strength, wisdom and stamina to go somewhere we’ve never been before.

It’s time to realize and believe once and for all: “What didn’t kill me, has made me stronger!” And the purpose of it all is to help get me to a new, better and more amazing place of living. Enjoy this new day, this new place and all the new blessings that come with it. You are amazing, you are blessed and you are movin’ on up…

The Thought Monster!

When we are young, we have a way of turning things into monsters that are not really monsters. We can be laying in bed and all of a sudden the shirt we left hanging on the bed post turns into some demonic entity that has escaped the underground prison it’s been caged up in, just to come kill us and destroy our hopes of growing up and one day driving a car to the moon and back. The crazy thing is, the more we look at it, the more real it becomes and the less sleep we get.

When we become adults, it really does not change all that much. The major difference is that we don’t have to be laying in the bed in a dark room. We can be sitting on the beach in the beautiful sunshine and our thoughts become, negative, dark, depressing and before we know it, inside of our heads we find ourselves in the midst of the most viscious storm that it sure to take our lives and ruin everything we have ever counted as dear.

Thoughts are powerful and with them we can imagine the absolute worst or the most magnificent best – the choice is ours! We really do have the power, but we fail to realize it and often empower the wrong side of things, tipping the scales against ourselves, rather than in our favor.

For most of our lives, we are often just one decision away from a totally different life and this can be a negative or a positive, we just have to decide for ourselves. This is why our thoughts are so important, because our thoughts become words, which turn into actions, which grow into habits, which eventually become apart of our character and our character ultimately leads us into our destiny.

It is very important for us to understand: The Battle For Our Heart Is Most Often Fought In Our Mind. It is in fact a battle and it always will be on this side of eternity. This is why it is important to challenge, question, inspect and change the way we think, because when we change the way we think about things, the things we think about change and the goal here is change for the better.

Here are three thoughts to help all of us think better thoughts:

1. Think about what you are thinking about! Is the majority of your thinking negative or positive? Is it building up toward a meaningful goal or tearing down what could really make a difference? Be honest with yourself and when you identify wrong, hurtful and negative thinking, be prepared to take it on and take it out.

2. Make Room For The Right Thinking By Getting Rid Of The Wrong Thinking! We have a limited amount of space in our minds and if we are honest, a lot of that space has been taken over by thoughts that are doing more harm than good, so what can we do about it? Challenge those wrong thoughts so that they change into right thoughts that are taking you closer to where you were created to be, rather than farther away.

3. Increase Your Right Thinking In Every Way You Can Think Of! There are so many different things we can do to increase our right thinking. We can start a gratitude list that helps to remind us of all the amazing blessings we have flowing into and through our lives. We can journal our thoughts, ideas and learning on a daily basis that helps us to get it out of our head, so that we can observe things from a different perspective. We can intentionally set positive reminders by reading, writing, posting, sharing positive thoughts, quotes and ideas in as many different places and in as many diffferent ways as possible…

We can take on the THOUGHT MONSTER and win, we just have to have the thought that this is what we are going to do and then follow through on that thought! Once you’ve taken the step, you will be glad you did…