Tag Archives: Encouragement

Change Your Perspective And Change Your Life!

Do you ever get to the place in this human existence where you are just kinda tired of it all? You feel worn out, beat up and like no one really cares. And if truth be told, you are not so sure that you care anymore either? You seem to live under a mountain of stress and under an unrelenting and continual bombardment of negativity. There are so many people living miserable lives and they actually have the power to do something about it, but feel trapped, useless and defeated. That may be you, but I have discovered some good news that helped me to dig out from under all “the stuff” and that I believe can help you as well.

Live life long enough and you will discover that there are some things you can do something about and some things you can’t do anything about. And so, if you paying attention, you eventually come to realize it’s not so much about what you do, but how you see things that really is the point. One of my favorite teachers and mentors Wayne Dwyer used to teach it this way: “Change the way you look at things and the things you look at change.” In other words: ”Perspective Matters!”

What is perspective? Perspective is seeing things from a particular point of view. If you don’t like what you are seeing, then change your point of view and keep changing your point of view until you get to where you need to be. Is it really that simple? Of course it is! We just love complicating things. You are in charge of your perspective. You decide who or what, you will allow to influence your day and the way you see things. Once you realize the incredible power you have at your disposal, your life will begin to change in miraculous and beautiful ways.

Here are a few tips to help you begin changing your perspective in a positive way:

1. Learn From Yesterday! Many times in life, we get stuck in the “could’ve, would’ve, and should’ves of life. We all make mistakes, commit sin and miss the mark. It does not do you or anyone else any good to continue beating up on yourself about your mistakes. I like to say: “If you learn from your mistake, then it was an education, not a waste.” Learn whatever you need to learn from yesterday, let it go and move on. This is one of the reasons that it is important to build quiet times for meditation, reflection and rest. We need time to think about and process what we are facing and dealing with. Carve time into your everyday life to go for a walk in nature, enjoy some time outside on a park bench or enjoy an afternoon nap.

2. Look For The Good In Today! There is something good in everyday, we just have to search until we find it and when it comes to digging out from under the heaviness that weighs us down, this is work that is very worth doing. One of the big things that helps me to find the good is GRATITUDE. Simply taking the time to think about all I have to be thankful for is a game changer. I encourage you to make a list and check it twice, three times if necessary. For me, this is where journaling comes in. It does not have to be complicated or technical. All you need to begin is notebook with a place to write down what you are grateful for, a space to record meaningful quotes that have spoken to you, a safe place to think about and plan the tasks you need to get done. This simple discipline, made a part of your daily ritual will pay off in very big ways.

3. Live Forward To Tomorrow! There is great power in having something to look forward to. And there is always something to look forward to. It may be the sun that is going to come out. It may be the work that is going to be finished. It may be the person we are going to see. It may be the goal that is achieved. The list could go on and on. The important thing is to think about and know “all of God’s children” have things to look forward to. Replace your negative thoughts with positive thoughts. Look for and focus on the positive, the more we practice, the better we get. One of the things I’ve found that helps me move from negative to positive is “helping others”. There is just something about sharing an encouraging word, giving a pat on the back or taking the time to listen that not only blesses others, but makes my day better as well. We should always be on the lookout for how we can make someone else’s day better and then do it.

We can change our perspective and live much more positive and productive lives, if we will simply begin with the choice to change the way we look at and see things. Give it a try, you will be glad you did…

Just Breathe!

Get up, get ready, get in the car, drive like a maniac, run into work, grab a cup of coffee, get busy and now what’s next? Some times in the midst of my hurry, I catch myself going through the same “rush routine” day after day and at other times I go through it without even giving it a thought. It is possible to live our lives in a “rush routine” and the great tragedy is: This is not really living.

So, I want to encourage you to stop and take a moment, the next time you catch yourself caught up in the “rush routine”. Stop, take a moment and breathe! That’s right – breathe in, hold it and now breathe out. Now try it again and focus on getting it right – breathe in hold it, hold it, hold it and now breathe out. Now, try it one more time, just for good measure.

There is life in your breath, so if you don’t do anything else today, you need to make sure that you take time to breathe. When I actually slow down enough, to stop for a moment to take and recognize my breath, I realize that there is more to this life than the chase that I so often tend to find myself caught up in.

Crazy thing is: When I actually stop to breathe and realize my breath, I am very often, not even sure what I am chasing. I sometimes find that I am in a hurry just to be in a hurry, not because I necessarily have a dead line I’m trying to meet. These are the times, that I’m glad I listened to that little voice inside of me, reminding me to breathe.

On the grand scale of Eternity, this human experience is a very short thing and we need to make sure that we are not so busy and rushed that we miss what really matters. When I take the time to just breathe, then I realize how nice it is to sit and sip on my hot cup of mocha coffee. I appreciate grown up conversations with friends and begin to understand the role they play in helping me to become a better person and vice versa. I am grateful for this amazing, beautiful gift called life and feel priviledge to get to live and share it with so many amazing people.

So, slow down and take the time to breathe and recognize your breath, you will be glad you did…

The Blank Canvas Of A Day!

Image
You Can Do This!

I love how a new day is almost like a clean slate, a blank canvas just waiting to have some brush strokes added.  At the beginning of the day, I am excited about the potential and possibilities that stretch out in front of me and then all of a sudden, I find myself in a hurry and the next thing I know I am halfway through the morning of my brand new day.  It does not take long for something to go wrong, not at all what I had planned and my beautiful blank canvas, rather than being a work of art, has turned into a big ole mess.

What do we do with days like this?  The truth is:  Most days are like this.  And on these messy days, there is really only one thing we can do.  We need to trust in our Creator, Who gave us our days to begin with.  Trusting in Him, allows us to be filled with peace that flows from some where deep within us.  This inner calm is a gift that assures us that regardless of what happens today, our Creator has a plan, because that is what Creator’s do.

You do not have to let a messy day distract you from the gift of peace that Your Creator has breathed into your life.  Don’t let what is going on around you in this world cause you to be shaken, because you are not of this world.  You, “who you really are”, your inner most being is rooted and established in Eternity.

When the stress of living begins to catch up with you, simply decide that you are going to use your supernatural power to detach yourself from these distractions.  Don’t waste your limited human energy on trying to maintain order and control of the chaos.  Instead, take a deep breath, relax and remember the peace of your Creator that resides within you.

Look within and see the face of love and open your mind to hear the things of the Spirit.  You will find that this enables you to see with more than physical eyes.  And with this spiritual insight, you will begin to see things from a high and holy perspective, which will further grow this great gift of peace.

When it is all said and done, you will look back at what used to be a blank canvas and discover that the Master has helped you to turn your day into a MASTERPIECE!