Category Archives: emotions

The Power Of Choice!

I usually get pretty reflective during the weekends and I’m not really sure why? Maybe it’s because I have a block of unfocused time and I feel compelled to try and do something useful with it. Whatever the reason, I usually find myself looking back on my life and the lessons that I’ve learned and that I am learning.

Today, I have been thinking about choices and how we are blessed with the opportunity to make them every day. Right now, if you are reading this, it is because you made a choice to check out what this ole boy is up to. If you are not reading this, then we are talking about you and you have no idea. (HAHA)

“Many are the plans in the mind of a man, but it is the purpose of the Lord that will stand.” -Proverbs 19:21

In the very same way that you made a choice to click on over to my blog, we also have the ability to make a choice to be HAPPY. The really amazing and beautiful choice is that every day of our lives is filled with opportunities for us to choose to experience happiness.

In the moments of our lives, we have opportunities to do very simple things that enhance our lives and bless others, if we will just make the choice to pay attention and not miss it. God has blessed each one of us with a future of hope, success and blessing. All we have to do is start stacking up right choices on top of each other.

In the morning, when we make the choice to get up, we get to make a choice about how we are going to get up. Our attitude will determine our altitude for the day, so we should choose carefully. If we choose to, we can find so many different things in our life to rejoice and be happy about. There is available to us, a continual stream of reminders about the faithfulness of God to those who He loves and and who love Him back.

One of the things I am learning about this human experience is that it is supposed to be enjoyed. I really believe that God created us to walk through this life with a smile on our face that says to the rest of the world: “I AM BLESSED AND HIGHLY FAVORED!” Take time to start living your life on purpose as you chase after the purpose you were created for. Look for and find the goodness and blessing in each and every day. Before you know it, you will be super wealthy with happiness, joy and you will find yourself living the amazing life you chose to live…

Stress Busters!

In my line of work as a Minister, master Life Coach and Mentor, I often find myself with a plate full of my own stuff and then add to that all the other people that I work with and their stuff and you can only imagine that the stress level can get very high. Folks often ask me: “How do you manage it all with a smile on your face and a positive attitude?“ To which I respond: “I don’t always manage it all. I’m not always smiling and sometimes my attitude needs adjusting.”

“Anxiety in a man’s heart weighs him down, but a good word makes him glad.” -Proverbs 12:25

I have however, learned a few tricks that help me to usually keep the wagon between the ditches and as long as I am keeping a check on these seven areas and making the necessary adjustments, they usually aid me in living life from a good place.

1.) QUIET TIME! There is way too much noise in this world and the majority of it is a waste, just mindless filler. We were created for quietness. In fact, God says to be still, be quiet and listen for His gentle whisper. Make time for quiet time, where you just sit in quietness of go for a walk with nothing but the sounds of nature. It is amazing what this does for us physically, mentally and spiritually.

2.) BREATE! I know what you’re thinking: If I don’t breath, then I would die and the truth is that is exactly what a lot of folks are doing – dying a slow death. Take time to breathe and notice your breath. Every now and then stop what you’re doing and take three deep breaths in and out and thank God for the gift of air.

3.) THINK GOOD THOUGHTS! Everything that is, was once a thought. In other words: Thoughts are things! We need to be monitoring our thoughts to make sure our thoughts are positive and not negative. If we are having negative thoughts, then we need to get rid of them as quickly as possible and replace them with positive thoughts, because as a man thinks in his heart, so is he.

4.) HYDRATE! Water is important, we cannot survive without it and we will not thrive is we don’t make sure that we are giving our body a regular supply. The common wisdom says we should drink at least 8 glasses a day. Water is the very best medicine we can take and works to benefit every part of our life and living.

5.) PRACTICE GRATITUDE! We have much to be thankful for, but we are usually too busy and preoccupied to take the time to think about it. Make sure that you are making time to to think about your blessings and taking time to say thank you for it all.

6.) STRETCH! We learn this in Primary School Gym Class. It is important to stretch our muscles before we work out and just living life in this world is a work out, so we should be stretching everyday, a few times a day. It’s amazing how much better it makes you feel, so make it a priority, you will be glad you did.

7.) MANAGE EXPECTATIONS! You can’t do everything, so be realistic with yourself and with others about what you can and can’t do. Be honest about what you will and won’t do. You don’t have to do everything and if you try to do it all, then you are sure to fail. Focus on what really matters, let the rest work itself out and you will be a much happier person…

A Majority Of One!

It is hard to recognize the world we are living in now a days, because it has become so destructive, disillusioned and divisive. We look for things to disagree on and grab hold of things that will drive a wedge between us and others. We walk around with a chip on our shoulder, praying someone will try and knock it off, so we might have a chance to knock them off. It has gotten down right ugly and doesn’t look to be turning around any time soon.

The really sad thing is that we see this in places that it used to never be expected. We see it in churches, families and friendships. Now a days it seems the least little thing can become bigger than life and destroy what it took years to build and develop. In the Bible, we find Jesus praying for just the opposite for those that chose to follow Him. He prayed that we might be in agreement, unified and together as one. He knew that we are stronger together than a part.

“20 Neither pray I for these alone, but for them also which shall believe on me through their word; 21 That they all may be one; as thou, Father, art in me, and I in thee, that they also may be one in us: that the world may believe that thou hast sent me. 22 And the glory which thou gavest me I have given them; that they may be one, even as we are one: 23 I in them, and thou in me, that they may be made perfect in one; and that the world may know that thou hast sent me, and hast loved them, as thou hast loved me.” -John 17:20-23

There is great power in our getting past our differences, which are usually not really a big deal anyway. Division is a tool of the enemy used to keep us a part, so that he can deplete us of our resources and sap us of our strength. This leads to our being broken with very little hope of recovery on our own. The real tragedy is that all of this work to block the blessing of God from flowing into and through our life.

It has never been a part of God’s plan for us to attack one another. It has never been God’s agenda for us to go to war with one another. God does not want us bickering, fighting and quarreling with one another. God wants us to come together with Him and with each other, so that we might be one united relationship of supernatural power that can face and overcome the worst the devil and this world has to throw our way.

Below Are Five Suggestions For Doing Your Part To Help Us Come Together As A Majority Of One:

1.) Look For And Yield To God’s Will! This means letting go and laying your will aside, so that you can pick up God’s perfect will as your guiding light and purpose in life.

2.) Deal With Your Own Challenges And Sins! My Grandmother used to say: Sweep off your own porch, before you start trying to sweep off someone else’s.” The truth is that we all have our on battles to fight and once we fight and find victory in ours, then we just might be ready to help others with there’s, not because we are better, but because we are learning.

3.) Practice Humility! If you really want to get good at something, then you need to practice all the time, over and over again. We need to practice humility, because just when we think we’ve got it, we usually get proud of ourselves and blow it!

4.) Be An Encouragement! Everyone needs some more positivity and less negativity in their lives, so why not start with yourself. If you will start, then you might encourage others along the way and at some point you will need someone to encourage you.

5.) Embrace Reconciliation! To reconcile is to become one, regardless of our differences. The truth is: What unites us (JESUS) is stronger than anything that can divide us.

I encourage you to do your part and promise that I will be trying to do mine!